by Jacob Warn | Mar 6, 2025 | Journal
Phone Free February isn’t just a challenge—it’s an eye-opening experience. For those of us who took part, it provided a unique opportunity to step back and reflect on something that has become so deeply ingrained in our daily lives: our phones. The feedback from...
by Jacob Warn | Mar 1, 2025 | Journal
A few days into February, as soon as I started the Phone-Free February challenge, as if the universe wanted to make this transition seamless, my phone broke. What first seemed like an inconvenience quickly revealed itself as a gift—an effortless invitation to a...
by Jacob Warn | Feb 22, 2025 | Journal
If you’ve ever tossed and turned at night after an endless scroll through social media or found yourself lying awake because of late-night email checking, you’re not alone. The impact of phones on sleep is significant, and it’s something many of us are...
by Jacob Warn | Feb 18, 2025 | Journal
We’ve made it through the first few days (or weeks!) of Phone Free February, and let’s be honest: it’s tough. But hey, that’s why we’re all here—supporting each other and finding creative ways to survive and thrive without the constant pull of our phones. Here are...
by Jacob Warn | Feb 17, 2025 | Journal
Phone Free February is a real challenge, but it’s also a chance to press “pause” and reconnect with the world outside the screen. For many participants, the hardest part is the constant urge to check emails, social media, and just scroll mindlessly. Some...
by Jacob Warn | Feb 10, 2025 | Journal
In today’s fast-paced, always-connected world, phones can feel like a necessary tool for work. But the influence of phones on our work life is significant, and not always in a good way. From constant notifications to social media distractions, it’s easy to find...
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